Sligo Creek
2013/07/11 17:14 - 17:57 / USA Silver Spring, MD
Total distance: | 15.38 | km | Trip time: | 0:43'36 | Average speed: | 22.7 | km/h | |
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Ascending altitude: | 243 | m | Elapsed time: | 0:39'58 | Total calories: | 265 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
catdaddy1972
(
USA )