Birthday Ride
2015/01/17 15:02 - 2015/01/18 19:35 / Singapore SG
Total distance: | 46.3 | km | Trip time: | 28:32'35 | Average speed: | 16.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 903 | m | Elapsed time: | 2:40'09 | Total calories: | 121 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Jonathan
(
Male /
Singapore )
Bike tour, MTB and long distance training.