Sundat solo ride
2015/01/25 09:05 - 12:42 / UK Shropshire/Wales border
Total distance: | 81.9 | km | Trip time: | 3:37'09 | Average speed: | 23.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 883 | m | Elapsed time: | 3:30'31 | Total calories: | 1153 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Dry morning . 8C Light west breeze.
Brian Morris
(
Male /
UK )