Do you send a friend request to Jonathan?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Jonathan's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Gunung Pulai Mountain Malaysia Public

2015/01/25 04:02 - 21:59 / Malaysia Kulai

STEALTH50(GL50)

Total distance: 163.33 km Trip time: 17:57'12 Average speed: 20 km/h
Ascending altitude: 1894 m Elapsed time: 7:48'35 Total calories: 464 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Gunung Pulai Mountain Malaysia

  • Malaysia・Kulai  2015/01/25 04:02 - 21:59
  • [Trip time] 17:57'12 [Total distance] 163.33km
    [Average speed] 20km/h [Ascending altitude] 1894m [Total calories] 464kcal
    [Tags]

Bike used in this trip
Colnago Air, KHS MTB, HASA tour

View other bikes
Photo

Jonathan
( Male / Singapore )

Bike tour, MTB and long distance training.

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel