Turnbull - The Figure-8 
2015/01/28 14:58 - 16:03 ／ USA Whittier, CA
| Total distance: | 12.87 | km | Trip time: | 1:04'45 | Average speed: | 12.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 500 | m | Elapsed time: | 0:57'33 | Total calories: | 166 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Turnbull - The Figure-8
- USA・Whittier, CA 2015/01/28 14:58 - 16:03
-
[Trip time] 1:04'45
[Total distance] 12.87km
[Average speed] 12.6km/h [Ascending altitude] 500m [Total calories] 166kcal
[Tags]
Struggled to keep my usual pace today. I hate that.
-
- Trek
2012 Trek Cobia 29er hardtail
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Dave G
（
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USA ）
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