Spin Ride before CK-RAT Ride 2015.01.29
2015/01/30 20:29 - 2015/01/31 00:49 / Singapore SG
Total distance: | 88.35 | km | Trip time: | 4:20'05 | Average speed: | 27.1 | km/h | |
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Ascending altitude: | 787 | m | Elapsed time: | 3:01'32 | Total calories: | 1030 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |