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2015/01/31 土曜朝練 Public

2015/01/31 05:02 - 06:50 ／ Japan 金甲山

STEALTH50(GL50)

Total distance: 28.14 km Trip time: 1:48'04 Average speed: 18.4 km/h
Ascending altitude: 555 m Elapsed time: 1:30'12 Total calories: 606 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2015/01/31 土曜朝練

  • Japan・金甲山　 2015/01/31 05:02 - 06:50
  • [Trip time] 1:48'04 [Total distance] 28.14km
    [Average speed] 18.4km/h [Ascending altitude] 555m [Total calories] 606kcal
    [Tags] Road bike, Training, Mountain

寒さは最低２℃で、山頂寸前から雪だけど下る頃には止む。
そこからはヒーターグローブに関係なく指先が冷たいを超える。
下りはウェット。

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Team-Natural やまうち
（ Male / Japan ）

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