粟ヶ岳 
2015/01/31 07:16 - 13:23 ／ Japan 浜松
| Total distance: | 108.48 | km | Trip time: | 6:06'59 | Average speed: | 24.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1431 | m | Elapsed time: | 4:08'06 | Total calories: | 1737 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
粟ヶ岳
- Japan・浜松 2015/01/31 07:16 - 13:23
-
[Trip time] 6:06'59
[Total distance] 108.48km
[Average speed] 24.9km/h [Ascending altitude] 1431m [Total calories] 1737kcal
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yuzy1966
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慈英@激熱
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