市川ショートトレーニング 
2015/01/31 13:36 - 14:49 ／ Japan 江戸川区 市川市
| Total distance: | 17.73 | km | Trip time: | 1:13'30 | Average speed: | 18.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 179 | m | Elapsed time: | 0:53'06 | Total calories: | 303 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
市川ショートトレーニング
- Japan・江戸川区 市川市 2015/01/31 13:36 - 14:49
-
[Trip time] 1:13'30
[Total distance] 17.73km
[Average speed] 18.8km/h [Ascending altitude] 179m [Total calories] 303kcal
[Tags] Road bike
風が強かったので、本日はショートで終了。
ミッチャン
（
Not set ）
0
0
e10rider
GPX export
Are you sure you want to export GPX data for this trip?
