intervals
2013/07/11 10:06 - 11:30 / USA maxwell
Total distance: | 36.27 | km | Trip time: | 1:24'46 | Average speed: | 25.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 179 | m | Elapsed time: | 1:24'03 | Total calories: | 621 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
stacyarms
(
Male /
USA )