四儍去爆山 
2015/02/01 11:06 - 17:53 ／ Hong Kong 河背
| Total distance: | 25.49 | km | Trip time: | 6:46'40 | Average speed: | 6.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1054 | m | Elapsed time: | 2:28'56 | Total calories: | 197 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
四儍去爆山
- Hong Kong・河背 2015/02/01 11:06 - 17:53
-
[Trip time] 6:46'40
[Total distance] 25.49km
[Average speed] 6.5km/h [Ascending altitude] 1054m [Total calories] 197kcal
[Tags]
-
- crmo 4130
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alfhin
（
Male /
Hong Kong ）
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0
Joseph
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