local ride out 
2013/07/14 09:37 - 11:10 ／ UK dunham on trent
| Total distance: | 32.54 | km | Trip time: | 1:33'20 | Average speed: | 21.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 224 | m | Elapsed time: | 1:30'12 | Total calories: | 98 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
local ride out
- UK・dunham on trent 2013/07/14 09:37 - 11:10
-
[Trip time] 1:33'20
[Total distance] 32.54km
[Average speed] 21.4km/h [Ascending altitude] 224m [Total calories] 98kcal
[Tags]
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- specialized allez
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kenny169
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kenny169
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