Coffee Ride
2013/07/13 08:08 - 11:12 / UK Middx, South Bucks, Berks
Total distance: | 73.82 | km | Trip time: | 3:04'10 | Average speed: | 29.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 585 | m | Elapsed time: | 2:29'32 | Total calories: | 1641 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Scorchio morning!
Detail is everything, no compromises.
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It'sNeverToLate!
(
Male /
UK )
I love to ride but duty calls!