Pentre to Porth - collect gels 
2013/07/13 15:04 - 16:04 ／ UK Wales, R.C.T.
| Total distance: | 19.58 | km | Trip time: | 1:00'25 | Average speed: | 28.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 336 | m | Elapsed time: | 0:53'20 | Total calories: | 483 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Pentre to Porth - collect gels
- UK・Wales, R.C.T. 2013/07/13 15:04 - 16:04
-
[Trip time] 1:00'25
[Total distance] 19.58km
[Average speed] 28.6km/h [Ascending altitude] 336m [Total calories] 483kcal
[Tags] Road bike, Bicycle, Shopping
-
- Carbon Mekk or Aluminium Claude
Commute - Claude Butler, Aluminium Weekend - Mekk, Carbon
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Ryan D.
（
Male /
UK ）
0
0
adrianspray
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