Inchture training run
2015/02/03 09:55 - 13:16 / UK Leuchars to Inchture and back
Total distance: | 66.29 | km | Trip time: | 3:20'41 | Average speed: | 22.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 419 | m | Elapsed time: | 2:55'30 | Total calories: | 508 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
A bit of a flat run but good for keeping up the pace.
GUNIT693
(
Male /
UK )