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Amble & Warkworth Public

2015/02/03 08:37 - 12:45 / UK Northumberlad Coast

STEALTH10(GL10)

Total distance: 67.4 km Trip time: 4:08'19 Average speed: 16.7 km/h
Ascending altitude: 524 m Elapsed time: 3:52'07 Total calories: 630 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Amble & Warkworth

  • UK・Northumberlad Coast  2015/02/03 08:37 - 12:45
  • [Trip time] 4:08'19 [Total distance] 67.4km
    [Average speed] 16.7km/h [Ascending altitude] 524m [Total calories] 630kcal
    [Tags]

Temp -1C at start then 2C. Sunny, blue skies, overcast later on. NW wind 12mph.

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Jeeves
( Male / Not set )

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