2013.7.15 国際周回 
2013/07/15 06:00 - 12:23 ／ Japan 茂原
| Total distance: | 80.71 | km | Trip time: | 6:23'03 | Average speed: | 26.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 794 | m | Elapsed time: | 4:12'06 | Total calories: | 356 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
2013.7.15 国際周回
- Japan・茂原 2013/07/15 06:00 - 12:23
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[Trip time] 6:23'03
[Total distance] 80.71km
[Average speed] 26.5km/h [Ascending altitude] 794m [Total calories] 356kcal
[Tags] Bicycle, Road bike, Training
今日はさんざん。落者にパンクにいろいろ発生
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- CAAD10
愛車はcaad10 2011年モデル。
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突撃タコス
（
Male /
Japan ）
千葉県北西部で活動中です 所属は「笠松企画」
0
0
takayuki
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