加治川
2015/02/04 07:14 - 08:41 / Japan 新潟
Total distance: | 16.06 | km | Trip time: | 1:26'37 | Average speed: | 11.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 109 | m | Elapsed time: | 1:21'32 | Total calories: | 501 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
gori@uhouho
(
Male /
Japan )