Post holiday spin 
2013/07/14 08:07 - 10:13 ／ UK Coylton-Mauchline-Ayr-Coylton
| Total distance: | 53.67 | km | Trip time: | 2:06'04 | Average speed: | 25.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 642 | m | Elapsed time: | 2:04'47 | Total calories: | 1069 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Post holiday spin
- UK・Coylton-Mauchline-Ayr-Coylton 2013/07/14 08:07 - 10:13
-
[Trip time] 2:06'04
[Total distance] 53.67km
[Average speed] 25.6km/h [Ascending altitude] 642m [Total calories] 1069kcal
[Tags] Road bike, Recreation, Morning
-
- Decathlon b'twin
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David Toner
（
Male /
UK ）
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1
David Toner
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