02/04/2015 DLV intervals
2015/02/04 19:04 - 20:42 / USA East Point, GA
Total distance: | 39.56 | km | Trip time: | 1:38'28 | Average speed: | 26.4 | km/h | |
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Ascending altitude: | 473 | m | Elapsed time: | 1:28'30 | Total calories: | 531 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
asa.kramerdickie
(
Male )