Rustica Run 
2013/07/01 07:26 - 09:37 ／ USA Minnetonka to Minneaplolis
| Total distance: | 34.4 | km | Trip time: | 2:11'14 | Average speed: | 22.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 271 | m | Elapsed time: | 1:52'37 | Total calories: | 223 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Rustica Run
- USA・Minnetonka to Minneaplolis 2013/07/01 07:26 - 09:37
-
[Trip time] 2:11'14
[Total distance] 34.4km
[Average speed] 22.4km/h [Ascending altitude] 271m [Total calories] 223kcal
[Tags]
bensbest
（
Male /
USA ）
0
0
FCZarling
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