朝連 
2014/12/21 05:36 - 06:18 ／ Japan 群馬県
| Total distance: | 11.22 | km | Trip time: | 0:42'27 | Average speed: | 36 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 256 | m | Elapsed time: | 0:16'02 | Total calories: | 594 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
朝連
- Japan・群馬県 2014/12/21 05:36 - 06:18
-
[Trip time] 0:42'27
[Total distance] 11.22km
[Average speed] 36km/h [Ascending altitude] 256m [Total calories] 594kcal
[Tags]
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- shiztech
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shiztech
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こうちゃん
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