First Ride Out With Graham
2015/02/07 14:30 - 15:10 / UK Penkridge/Pottal Pool
Total distance: | 14.41 | km | Trip time: | 0:39'47 | Average speed: | 23.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 138 | m | Elapsed time: | 0:36'44 | Total calories: | 208 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Howie8447
(
Male /
UK )