2015/02/07 練習会 
2015/02/08 07:56 - 11:11 ／ Japan 真備町
| Total distance: | 59.51 | km | Trip time: | 3:14'58 | Average speed: | 24.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 561 | m | Elapsed time: | 2:16'33 | Total calories: | 1029 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
2015/02/07 練習会
- Japan・真備町 2015/02/08 07:56 - 11:11
-
[Trip time] 3:14'58
[Total distance] 59.51km
[Average speed] 24.6km/h [Ascending altitude] 561m [Total calories] 1029kcal
[Tags] Road bike, Training, Plain
練習会で目的地は寄島その他だったけど、売り出し中で途中で撤収。
帰りは西風に乗った時は絶好調！
南向きの川沿いは、横風で川に傾いて対向車は迫ってくるしで、
スピードは乗らないし気が気じゃないしで・・・
復路だけはAV27ｋｍ/ｈ
Team-Natural やまうち
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Japan ）
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semanab
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