行きは逆風帰り順風
2015/02/08 10:24 - 14:44 / Japan 徳島
Total distance: | 78.94 | km | Trip time: | 4:20'09 | Average speed: | 23 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 725 | m | Elapsed time: | 3:21'10 | Total calories: | 277 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
アルテグラ11速化しました。あと5年はこのまま乗りますw
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うおのめ
(
Male /
Japan )