Long Ride for Yamanaka-lake 
2013/07/15 07:30 - 16:22 ／ Japan Yamanaka-lake
| Total distance: | 156.01 | km | Trip time: | 8:52'10 | Average speed: | 24.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 2360 | m | Elapsed time: | 6:24'34 | Total calories: | 2221 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Long Ride for Yamanaka-lake
- Japan・Yamanaka-lake 2013/07/15 07:30 - 16:22
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[Trip time] 8:52'10
[Total distance] 156.01km
[Average speed] 24.6km/h [Ascending altitude] 2360m [Total calories] 2221kcal
[Tags] Road bike, Training, Mountain
道志みちを山中湖まで行ってきました。山中湖からの富士山は絶景でした。
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- TM01
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Goddy_Tri
（
Male /
Japan ）
Triathlon is my favorite. I live in Inagi,Tokyo,Japan.
0
0
sashibax
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