火曜朝練 
2015/02/10 05:39 - 07:09 ／ Japan Mt. Akagi
| Total distance: | 27.43 | km | Trip time: | 1:29'24 | Average speed: | 20.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 567 | m | Elapsed time: | 1:18'21 | Total calories: | 516 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
火曜朝練
- Japan・Mt. Akagi 2015/02/10 05:39 - 07:09
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[Trip time] 1:29'24
[Total distance] 27.43km
[Average speed] 20.3km/h [Ascending altitude] 567m [Total calories] 516kcal
[Tags]
寒かった!家を出たときは氷点下13℃。街中でも0℃以下。元料金所まで登ったら氷点下6℃。
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revdocjim
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Harp Racing Club -- Maebashi
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