Kepong Rider ride
2015/02/10 21:56 - 2015/02/11 00:43 / Malaysia Kepong-Damansara-Kepong
Total distance: | 33.15 | km | Trip time: | 2:47'47 | Average speed: | 17 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 658 | m | Elapsed time: | -8758:-53'-12 | Total calories: | 79 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Kevin Foo
(
Male /
Malaysia )