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沖縄本島南部一周 Public

2015/02/11 08:10 - 11:39 ／ Japan 沖縄本島

STEALTH50(GL50)

Total distance: 80.95 km Trip time: 3:29'08 Average speed: 24.8 km/h
Ascending altitude: 1061 m Elapsed time: 3:06'03 Total calories: 1885 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

沖縄本島南部一周

  • Japan・沖縄本島　 2015/02/11 08:10 - 11:39
  • [Trip time] 3:29'08 [Total distance] 80.95km
    [Average speed] 24.8km/h [Ascending altitude] 1061m [Total calories] 1885kcal
    [Tags] Road bike, Training, Winter

新里坂、6分ちょうどくらいで上った。
今日は全体的に疲労していた感じで80kmで切り上げる。

Bike used in this trip
TCR　ADVANCED SL4

黒くて渋いやつ

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なんなん
（ Male / Japan ）

沖縄県那覇市在住。 ぼっち。アニメ、オカルト好き。ロード自転車乗り。 只今ぼっち自転車仲間を絶賛募集中！ 自転車サークル作りましょう！！

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