笠取から高槻 
2015/02/11 08:29 - 17:48 ／ Japan 京都
| Total distance: | 108.22 | km | Trip time: | 9:19'09 | Average speed: | 14.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 2289 | m | Elapsed time: | 7:10'20 | Total calories: | 659 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
笠取から高槻
- Japan・京都 2015/02/11 08:29 - 17:48
-
[Trip time] 9:19'09
[Total distance] 108.22km
[Average speed] 14.5km/h [Ascending altitude] 2289m [Total calories] 659kcal
[Tags]
日野＞炭山＞二尾＞西笠取＞東笠取＞内畑＞南郷＞大石＞宇治田原＞山田池＞水無瀬＞滑り石
suikyou
（
Male /
Japan ）
京都在住。 ロードバイクは古希デビューです。 クロスバイクは2012年から。
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