get work and back home
2015/02/10 21:21 - 2015/02/11 06:45 / UK Halifax
Total distance: | 16.65 | km | Trip time: | 9:24'39 | Average speed: | 16.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 650 | m | Elapsed time: | 0:58'08 | Total calories: | 195 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
PolishPete
(
Male /
UK )
I,m polish,but live in UK.If you want join me on my easy rides just email me :)