Indoor Training
2015/02/13 16:39 - 17:33 / Canada Toronto
Total distance: | 30.04 | km | Trip time: | 0:53'18 | Average speed: | 34.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 169 | m | Elapsed time: | 0:51'02 | Total calories: | 112 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
mikepeters
(
Male /
Canada )