小笠山2周
2015/02/14 07:23 - 12:29 / Japan 浜松
Total distance: | 95.72 | km | Trip time: | 5:05'23 | Average speed: | 24.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1409 | m | Elapsed time: | 3:43'17 | Total calories: | 1469 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
yuzy1966
(
Male /
Japan )