Long 30 
2013/07/15 08:30 - 11:50 ／ USA Las Vegas
| Total distance: | 51.26 | km | Trip time: | 3:20'36 | Average speed: | 20.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 395 | m | Elapsed time: | 2:28'08 | Total calories: | 650 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Long 30
- USA・Las Vegas 2013/07/15 08:30 - 11:50
-
[Trip time] 3:20'36
[Total distance] 51.26km
[Average speed] 20.1km/h [Ascending altitude] 395m [Total calories] 650kcal
[Tags]
Tough 30 miles today. Need to get back into shape!
-
- Trek SU200
- View other bikes
MichaelLV
（
Male /
USA ）
0
0
Aquanomics
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