Quick spin
2015/02/06 17:30 - 2015/02/14 16:21 / Japan nagoya
Total distance: | 4.56 | km | Trip time: | 190:50'30 | Average speed: | 17.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 135 | m | Elapsed time: | 0:14'47 | Total calories: | 58 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
mgchole
(
Male /
Japan )
Just doing my thing in Japan.