02/14 パン工房シロクマ
2015/02/14 08:40 - 17:05 / Japan 青梅、越生
Total distance: | 138.05 | km | Trip time: | 8:25'19 | Average speed: | 21 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1487 | m | Elapsed time: | 6:20'09 | Total calories: | 1104 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
秋
(
Male /
Japan )