upper half of the riverloop
2015/02/09 15:09 - 17:42 / USA cerritos ca
Total distance: | 64.37 | km | Trip time: | 2:32'31 | Average speed: | 25.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 255 | m | Elapsed time: | 2:29'10 | Total calories: | 1156 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
trek alpha 2.1 black white and blue
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Botrek
(
Male /
USA )