wake up
2013/07/16 13:52 - 14:43 / UK dunham on trent
Total distance: | 19.35 | km | Trip time: | 0:51'55 | Average speed: | 22.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 114 | m | Elapsed time: | 0:51'40 | Total calories: | 59 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
kenny169
(
Male /
UK )