Train 021 Tai Mei Tuk
2015/02/02 15:15 - 17:58 / Hong Kong Tai Mei Tuk
Total distance: | 49.03 | km | Trip time: | 2:42'43 | Average speed: | 20.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 528 | m | Elapsed time: | 2:21'27 | Total calories: | 847 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
AlanSo
(
Male /
Hong Kong )