鉛鑛坳
2015/02/18 12:43 - 17:19 / Hong Kong hk
Total distance: | 13.91 | km | Trip time: | 4:36'44 | Average speed: | 3.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1299 | m | Elapsed time: | 2:26'29 | Total calories: | 58 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
alfhin
(
Male /
Hong Kong )