お気に入りの牛窓海岸山岳コース 
2015/02/18 14:47 - 17:26 ／ Japan 岡山県瀬戸内市牛窓
| Total distance: | 41.58 | km | Trip time: | 2:39'20 | Average speed: | 19.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 473 | m | Elapsed time: | 2:12'36 | Total calories: | 640 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
お気に入りの牛窓海岸山岳コース
- Japan・岡山県瀬戸内市牛窓 2015/02/18 14:47 - 17:26
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[Trip time] 2:39'20
[Total distance] 41.58km
[Average speed] 19.6km/h [Ascending altitude] 473m [Total calories] 640kcal
[Tags]
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- コルナゴ Ｃ－９４
１９９５年に組み上げた当時のままの仕様
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