金曜朝練 
2015/02/20 05:38 - 06:50 ／ Japan Mt. Akagi
| Total distance: | 31.33 | km | Trip time: | 1:12'07 | Average speed: | 27.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 332 | m | Elapsed time: | 1:06'36 | Total calories: | 599 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
金曜朝練
- Japan・Mt. Akagi 2015/02/20 05:38 - 06:50
-
[Trip time] 1:12'07
[Total distance] 31.33km
[Average speed] 27.2km/h [Ascending altitude] 332m [Total calories] 599kcal
[Tags]
10日ぶりに乗ってちょっときつかった!
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revdocjim
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Harp Racing Club -- Maebashi
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