朝連
2015/02/14 06:16 - 2015/02/20 06:50 / Japan 前橋市
Total distance: | 54.46 | km | Trip time: | 144:34'25 | Average speed: | 22.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 818 | m | Elapsed time: | 2:13'19 | Total calories: | 849 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
shiztech
(
Male /
Japan )