峠練@ときがわ町
2015/02/21 07:41 - 17:42 / Japan 埼玉県ときがわ町
Total distance: | 179.93 | km | Trip time: | 10:00'02 | Average speed: | 26 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 2503 | m | Elapsed time: | 6:53'18 | Total calories: | 2987 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
takeru-k
(
Male /
Japan )