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2015/02/21 土曜朝練 Public

2015/02/21 05:07 - 06:52 ／ Japan 金甲山

STEALTH50(GL50)

Total distance: 28.42 km Trip time: 1:44'46 Average speed: 18.7 km/h
Ascending altitude: 621 m Elapsed time: 1:28'23 Total calories: 600 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2015/02/21 土曜朝練

  • Japan・金甲山　 2015/02/21 05:07 - 06:52
  • [Trip time] 1:44'46 [Total distance] 28.42km
    [Average speed] 18.7km/h [Ascending altitude] 621m [Total calories] 600kcal
    [Tags] Road bike, Training, Mountain

飽浦のコンビニから長谷峠の池のあたりまでが-1.5℃。
あとは1.5度ぐらい。
下りで眉間が冷たすぎて顔がリキみっぱなし・・・

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Team-Natural やまうち
（ Male / Japan ）

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