Year of the Goat - Day 4 
2015/02/22 07:46 - 09:32 ／ Hong Kong Shatin - TaiPo - TaiWai
| Total distance: | 31 | km | Trip time: | 1:46'50 | Average speed: | 19.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 241 | m | Elapsed time: | 1:35'30 | Total calories: | 367 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Year of the Goat - Day 4
- Hong Kong・Shatin - TaiPo - TaiWai 2015/02/22 07:46 - 09:32
-
[Trip time] 1:46'50
[Total distance] 31km
[Average speed] 19.3km/h [Ascending altitude] 241m [Total calories] 367kcal
[Tags]
-
- Dahon Mu ex
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Kwan Kwan
（
Male /
Hong Kong ）
0
0
Alen Cheng
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