2-21-2015 Nocatee Gate Ride
2015/02/21 08:54 - 11:01 / USA Jacksonville Florida
Total distance: | 59.94 | km | Trip time: | 2:07'14 | Average speed: | 30.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 264 | m | Elapsed time: | 1:55'54 | Total calories: | 1324 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Rode with Harry and Charlie. These guys are 15 years older than me but they still kicked my butt.
bwesterman
(
Male /
USA )