長洲 
2015/02/22 12:29 - 17:27 ／ Hong Kong hkl
| Total distance: | 4.44 | km | Trip time: | 4:27'46 | Average speed: | 2.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 680 | m | Elapsed time: | 0:30'14 | Total calories: | 20 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
長洲
- Hong Kong・hkl 2015/02/22 12:29 - 17:27
-
[Trip time] 4:27'46
[Total distance] 4.44km
[Average speed] 2.2km/h [Ascending altitude] 680m [Total calories] 20kcal
[Tags]
-
- crmo 4130
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