林村行大運
2015/02/22 10:52 - 17:46 / Hong Kong tai po
Total distance: | 48.8 | km | Trip time: | 6:54'14 | Average speed: | 12.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 972 | m | Elapsed time: | 3:42'02 | Total calories: | 425 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
modee
(
Male /
Hong Kong )