Do you send a friend request to vicvlz?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

vicvlz's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Beach Ride Public

2013/07/11 14:07 - 16:46 / USA Los Angeles, CA

STEALTH10(GL10)

Total distance: 38.97 km Trip time: 2:39'37 Average speed: 19.1 km/h
Ascending altitude: 253 m Elapsed time: 1:58'54 Total calories: 443 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Beach Ride

  • USA・Los Angeles, CA  2013/07/11 14:07 - 16:46
  • [Trip time] 2:39'37 [Total distance] 38.97km
    [Average speed] 19.1km/h [Ascending altitude] 253m [Total calories] 443kcal
    [Tags] Hybrid bike, Training, Seaside

A ride from Ballona Creek to Palos Verdes.

Bike used in this trip
Cannondale Quick SL 2

Hybrid bike with a new optimized 6061 aluminum frame and carbon fork.

View other bikes
Photo

vicvlz
( Male / USA )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel